YY Herbalife

2010 HERBALIFE SUMMIT

2010-09-30T08:11:00.000-07:00

I am inside the video :)

奶昔明星蓓玲

2010-09-30T08:08:00.000-07:00

Today Magazine Edition 10

2009-08-25T06:51:00.000-07:00

CANCER UPDATE FROM JOHNS HOPKINS HOSPITAL - PLEASE READ

2009-08-25T06:48:00.001-07:00

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (TRY THE KEYWORD) AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY.

Cancer Update from Johns Hopkins

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard Tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size....

2. Cancer cells occur between 6 to more than 10 times in a person's life time.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle (lack of sleep) factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinaltract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction..

9 When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications..

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

CANCER CELLS FEED ON:

A. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful.. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in color. Better alternative is Bragg's aminos or sea salt.

B. Milk causes the body to produce mucus, especially in the gastro-intestinaltract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved.

C. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

D.. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells, try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

E. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water -- best to drink purified water, or filtered, to avoid known toxins and heavy metals in tapwater.. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs, etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16.. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

CANCER UPDATE FROM JOHNS HOPKINS HOSPITAL

1. No plastic containers in micro.
2. No water bottles in freezer.
3. No plastic wrap in microwave.

Johns Hopkins has recently sent this out in its newsletters.. This information is being circulated at Walter Reed Army Medical Center as well.

Dioxin chemicals causes cancer, especially breast cancer.

Dioxins are highly poisonous to the cells of our bodies.

Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic.

Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers.

This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as CorningWare, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant and soups, etc., should be removed from the container and heated in something else.

Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons.

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

Let us congratulate Yvette Yee who have achieved the Millionaire Team status in June 2009!

2009-06-23T05:04:00.000-07:00

Herbalife becomes the official nutritional supplier of Italian football league champions, Internazionale FC

2009-02-04T23:06:00.000-08:00

Why Herbalife? Why Now?

2008-11-26T08:13:00.000-08:00

There are ONLY 2 HEALTHY WAYS to loss weight

2008-11-12T09:05:00.000-08:00

1) By using Herbalife

2) Do as below

November Fast Track Training amazing speakers!

2008-11-11T08:27:00.000-08:00

How to prepare the shakes?

2008-11-11T08:21:00.000-08:00

Heal your villi..Lose your weight!

2008-11-10T08:16:00.000-08:00

Have you ever wonder why the older you get, the harder it is to maintain your weight, let alone lost it?

There are people that work out everyday for an hour a day and eat low-fat food, and they still cant get those extra ten pounds off. As they get older, they noticed that their cravings for fats and sweets increase. They get more illnesses. They have more physical problems. They get tired all the time.

good & damaged villi

In your small intestines, there are finger like protrusions called villi. It is through these villi that absorption of nutrients from your food takes place. & through years, your villi get damaged and break off. This can be due to: Stress, Alcohol, Additives, Airborne toxins like exhaust fumes, Medications, Smoking, Fats, Preservatives, Drugs, Salts etc..

As your villi continue to become damaged, it becomes increasingly difficult for your body to absorb nutrients.

So what happens when your body is not absorbing the nutrients out of the food?

First of all, you start need more food - your appetite increases as do your cravings - because your body needs more nutrients. You also start to crave fats and sugar because they are the easiest substances for your body to absorb.

You become fatigued when your body is not getting the proper nutrition. When your villi are not healthy, your body thinks its starving and stores instead of burns your fat.

You may be saying, "Well, I eat really healthy, and I eat low fat foods and I take vitamins". Some of you may even be working out at the gym. Even though you may be doing all these activities, you can still be experiencing the symptoms I just described. The underlying problem is most likely absorption. No matter how much good food and vitamins you take in, if your body is not absorbing them, then it's a total waste.

To get your weight off and to keep it off, you need to feed your body on a cellular level. Your body can then repair and rebuild the villi to the healthy state it was in when you were younger.

Good Health Lasts a Lifetime with Cellular Nutrition. Everyone needs Cellular Nutrition. It's that important to your long-term good health.

Good nutrition doesn't have to be complicated. Learn the simple way to deliver the nutrients your body needs at the cellular level with Herbalife now.

Post taken from Shapecontrol

Herbalife Products

2008-11-10T08:15:00.000-08:00

Formula 1 Nutritional Shake Mix

2008-11-10T08:14:00.000-08:00

Overview
A healthy meal with up to 19 essential vitamins, minerals and nutrients in seven delicious flavors that can help support weight management.

Details
Formula 1 shakes include soy protein, fiber and essential nutrients that can help support metabolism, cellular growth repair and production.

Key Benefits
- A healthy meal for balanced nutrition
- Manage weight, gain better health
- Get 9g of protein and healthy fiber
- Nourish your body with Cellular Nutrition

Usage
Blend or stir 25g (2 heaping tablespoons) of Formula 1 with 8 fl. oz. of nonfat milk or soy milk. Create recipes by adding fresh fruit and ice.

Core Complex

2008-11-10T08:13:00.001-08:00

Overview
Target the four key indicators of heart health: cholesterol, triglycerides, homocysteine and oxidant stress.

Details
- 2 brown softgels of plant sterols and B vitamins
- 1 green softgel of mixed tocopherols, quercetin and alpha lipoic acid
- 1 burgundy Tri-Shield™ with 100% pure Neptune Krill Oil†
- 2 gold Herbalifeline® fish oils with Omega-3 fatty acids

Key Benefits
- Support circulation and healthy blood vessels*
- Maintain healthy homocysteine levels already within normal range*
- Antioxidant protection

Usage
Take one packette per day with a meal and set aside 1 brown plant sterols softgel for consumption with a later meal.

Niteworks® Powder Mix

2008-11-10T08:10:00.001-08:00

Overview
Lemon-flavor mix helps with Nitric Oxide (NO) production at night when NO levels are lowest and supports energy, circulatory and vascular health.*

Details
Developed with Nobel Laureate in Medicine Dr. Lou Ignarro, Niteworks® helps your body produce Nitric Oxide (NO), for improved circulatory, immune and nervous system functions.*† L-arginine and l-citrulline trigger cells to produce and recycle more NO.

Key Benefits
- Enhance blood flow to the heart*
- Keep blood vessels toned, flexible and youthful for improved circulation*
- Support healthy blood pressure levels already within a normal range*

Usage
Two scoops (two teaspoons or about 10 grams) in 8 oz. of cold water. May be mixed with sparkling water or juice. Drink at night or before bedtime.*

Herbalifeline®

2008-11-10T08:05:00.001-08:00

Overview
Includes Omega-3 fatty acids for cardiovascular and joint health. Includes EPA and DHA Omega-3 fatty acids and a unique blend of herbs.*

Details
Consumption of Omega-3 fatty acids may reduce the risk of coronary heart disease.**

Key Benefits
- Boost heart health with Omega-3s
- Maintain healthy cholesterol and triglyceride levels already within normal range*

Usage
One softgel, two to three times per day, preferably with a meal.

Cell Activator®

2008-11-10T08:00:00.000-08:00

Overview
Select botanicals, nutrients and powerful antioxidants help boost the effectiveness of your vitamin and mineral intake.*

Details
For optimal metabolism, growth and repair at the cellular level.* Pycnogenol®† supports cellular energy production, vascular function and the immune system.*

Key Benefits
- Enhance absorption of vitamins and minerals*
- Promote cellular energy production in support of weight loss*
- Provides antioxidant Pycnogenol®†

Usage
Take one to three capsules three times a day with shakes or meals.

Total Control®

2008-11-10T07:55:00.000-08:00

Overview
Boost weight loss and rev up your metabolism with this powerful blend of green tea, yerba maté, cacao and 11 other powerful herbs.*

Details
For hunger, reduced energy levels and impaired digestion, this advanced ephedra-free and citrus aurantium-free formula includes thermogenic properties that work at the cellular level to promote weight loss without irritability.*

Key Benefits
- Boost metabolism*
- Promote weight loss without irritability or restlessness
- Build energy and soothe digestion*

Usage
Take one tablet three times per day. Take one tablet with breakfast, one tablet with lunch, and one tablet with a mid-afternoon snack.

Cell-U-Loss®

2008-11-10T07:51:00.000-08:00

Overview
Improve the appearance of skin in those problem areas with this herbal blend of phytonutrients which can help eliminate excess body fluid.*

Details
Excess body fluid can contribute to the appearance of dimpled skin and bloating. Cell-U-Loss® includes a phytonutrient blend of hydrangea, dried short buchu, uva ursi and kelp which can help reduce excess body fluid and improve the look of skin texture.*

Key Benefits
- Smooth appearance of unsightly dimpled skin*
- Reduce fluid accumulation*
- Improve the appearance of skin*

Usage
Take one tablet three times a day with meals. For best results, use with Herbalife's Body Buffing Scrub and Body Contouring Creme.

Formula 2 Multivitamin Complex

2008-11-10T07:44:00.001-08:00

Overview
A Cellular Nutrition-powered multivitamin with over 20 essential nutrients and antioxidants, including folic acid, calcium and iron.

Details
Stress, poor diet and exposure to pollutants can impair your health. This core Cellular Nutrition product is specially formulated to support helpful metabolism, growth, repair and reproduction at the cellular level.

Key Benefits
- Essential nutrients for overall vitality
- Support healthy weight management and your immune system
- Promote healthy bones, skin and hair

Usage
Take one tablet three times a day with meals.

Formula 3 Personalized Protein Powder

2008-11-10T07:26:00.001-08:00

Overview
A fat-free protein supplement for hunger control and healthy weight management with 5g of soy and whey protein, and all 9 essential amino acids.

Details
The body needs protein to maintain lean muscle mass and control hunger. But how best to get enough protein without the unwanted fats and calories? Personal Protein Powder combines soy and whey to help satisfy your hunger and customize your protein intake.

Key Benefits
- Satisfy and control hunger
- Support adequate protein intake with low-fat protein
- Build and maintain lean muscle mass

Usage
Take 1 to 4 servings daily. This plain, unsweetened formula can be added to your Formula 1 Shake or stirred into shakes, sauces, soups and more.

Herbal Aloe Drink Concentrate

2008-11-10T07:20:00.000-08:00

Overview
Support internal cleansing and healthy elimination with organic nutrients and enzymes from the aloe vera plant in a refreshing digestive tonic.

Details
Herbal Aloe Drink delivers enzymes, vitamins, minerals and amino acids in a delicious citrus-flavored drink.

Key Benefits
- Support digestive health naturally
- Assists the body's self-cleansing action
- Includes premium-quality aloe

Usage
Mix 3 capfuls (15 ml) with 120 ml (4 fl. oz.) water. To prepare 1 quart of ready-to-consume drink, mix 1/2 cup (120 ml) concentrate with 1 qt. water.

Herbal Concentrate

2008-11-10T06:50:00.000-08:00

Overview
Delicious instant tea with the antioxidant and thermogenic benefits of green tea and fast-acting botanicals for energy and weight-management support.

Details
A refreshing tea hot or cold, Herbal Concentrate helps you stay energized while you manage your weight. A great alternative to soda or coffee, Herbal Concentrate comes in four delicious flavors: original, peach, lemon and raspberry.

Key Benefits
- Get an energy boost
- Enjoy the benefits of green tea
- Manage your weight
- Low in calories and carbohydrates

Usage
Mix 1 / 2 teaspoon (more or less as desired) of Herbal Tea Concentrate with 6 to 8 fl. oz. hot or cold water and enjoy.

Healthy Breakfast

2008-11-10T01:51:00.000-08:00

Skipping Meals Can Help To Lose Weight ?

2008-11-10T01:33:00.000-08:00

Many people think that by skipping a meal, they eat less food and therefore lose weight. This is one of the biggest weight loss myth.

People who think skipping meals means weight loss fail to recognize that our bodies do not operate this way. If we skip a meal, our body will think that we are in starvation mode and therefore slow down the metabolism to compensate and making you physically and mentally sluggish. Thus, we tend to overeat at the next meal and results in an increase in total caloric intake than if we just ate more frequently throughout the day. A better approach is to eat smaller frequent healthy meals and snacks to keep our blood sugar balanced..

So if you carry on to starve yourself, prepare to gain some weight!

Below 3 posts are taken from Andy Lee's blog. Thanks a lot Andy.

Foundation of Weight Loss Success

2008-11-10T01:22:00.000-08:00

By Julia Havey, eDiets, June 2006

WATER. Water is so important to the success of your weight loss journey. Our bodies are made of 75 % water, and our brain is made of 85 % water. It makes sense that if you aren't consuming fresh water each day that you will become a stagnant pool of water - and that just cant be a good thing!

Water is nature’s best appetite suppressant. No pill ever made works as well as water. So drink water and a lot of it. It will do your body good!

EXERCISE. You have to move your body, get oxygen flowing and build muscle and strong bones. “If your lifestyle does not control your body, eventually your body will control lifestyle.. The choice is yours!” said Ern Baxter, author of “I Almost Died.”

If the most you can do today is walk for 5 minutes in place, then walk for 5 minutes in place! Do that a few times this week and then next week, do 7 minutes and so on. Gradually increasing your level of fitness to where you can and DO 60 minutes of cardiovascular exercise 4 times a week and a few days of weight training thrown in. Get your body moving!

NUTRITION. It is so easy to say “exercise and eat right” when offering weight-loss advice. If you gear your mind to eating healthy foods for the sole reason that you will “lose weight”, what happens once you reach your goal weight: That’s right! You go “off” your “diet” or healthy nutritious eating and the weight comes back on with vengeance. However, if this time you vow to live healthfully and realize that consuming proper nutrient is simply part of a healthy life, then you are much more likely to keep with it for the long haul - not only to lose excess weight, but also to live the life of your dreams for the rest of your life!

ATTITUDE. Your attitude - how you feel about what you are doing and why you are doing it - will determine how well you do. You can be down in the dumps and feel like you are the only one dealing with your issues and concerns and allow that bad attitude to have you heading to the refrigerator hourly OR you can realize that you are NOT alone.

Now you know what you need to do. Four easy cornerstones need to be in place and you WILL succeed! Each corner is being equally as important as the other. The house will not able to stand without all of them in place solidly.

Then, it’s just a matter of how big you want to build, how hard you want to work and what your finished product will look like, but it will be amazing and it will be YOURS!

Importance of Proteins, Vitamins and Minerals

2008-11-10T01:19:00.000-08:00

By Paul Zane Pilzer, The Wellness Revolution

One of the major problem with the diet of most people is that they are not getting the minimum amounts of building blocks and/or catalysts that their bodies require.

Although most adults think of their bodies as fully grown, the individual cells that comprise their organs actually replace themselves on a daily to monthly schedule. Our bodies manufacture 200 billion red blood cells each day, replacing all the blood in our body every 120 days. Skin is completely replace every 1 to 3 months. It takes 90 days for old bone to be broken down and replace by new bone.

The cells that comprise these replacement organs contain over 100,000 different proteins made up of 20 different amino acids. Food supplies us with plant and animal proteins containing the amino acids that our bodies require as the building blocks of this living tissue.

Without a daily supply of proteins, vitamins and minerals, no matter how much energy we get in the form of calories, our bodies and minds deteriorate because we are not able to fully replace the dying cells in our internal and external organs.

Food also supplies with certain minerals we require as building blocks to repair and regenerate our living matter. There are 14 essential minerals, some of which are required as catalysts rather than as mineral blocks. Seven of these are major minerals, defined as those of which we need more than 100 milligrams per day - Calcium, chloride, magnesium, phosphorus, potassium, sodium, and sulfur. The remaining seven are called trace minerals, such as iron and zinc.

In addition to supplying proteins and minerals as building blocks, food contains the 13 essential vitamins our bodies require as catalysts to convert food into energy and to convert amino acids into bodily tissue. A catalyst is a substance that must be present, typically in a very small quantity, for a specific chemical reaction to occur. For example, without vitamin B3, which is contained in green leafy vegetables and unprocessed grains, our bodies cannot break down plant and animal proteins into basic amino acids. It doesn’t matter how much protein you eat if your body cant convert into the building blocks of your living tissues.

When we don’t get enough protein, vitamins, and minerals, our initial symptoms include mood swings, fatigue, nervousness, headaches, confusion, and muscle weakness. Over the longer term, such poor nutrition can cause cancer, hypertension, Alzheimer’s disease, and many other diseases that we used to just accept as part of our aging process.

Mr Chin Hong Lai!!

2008-11-03T10:15:00.000-08:00

About Herbalife

2008-11-03T09:29:00.001-08:00

David Beckham

2008-10-23T23:34:00.001-07:00

Top Volume Producers for the month of Sep 08!!!!

2008-10-21T19:34:00.000-07:00

WTS -Daily Diary 4 - Team World Makes Dream Work! and Last 5 mins Promotion!

2008-10-20T21:05:00.000-07:00

DAY 4 - What a day, 13 countries together celebrating 1 region, 1 vision - We Are the Champions! The Last 5 Minutes was electrifying, what medal do you want? Bronze/Silver/Gold, the sky's the limit, Go Asia Pacific!

WTS -Daily Diary Day 3 - We Are The Champions!

2008-10-20T21:04:00.000-07:00

Day 3 - The Venetian Macao Resort Hotel was a sea of green. 8,000 Distributors from the Asia Pacific region were cheering "We Are The Champions!" as Distributors high on Herbalife fervor were treated to a day filled with information, inspiration and big ideas to make their business soar!

The party brought Herbalife Distributors to their feet for a night of dancing and hip beats and music with a display of creative and fun sporty attire by the party qualifiers.

WTS - Daily Diary Day 2 - Leadership in Action!

2008-10-20T21:03:00.000-07:00

DAY 2 - Leaders at work! President's Team members and TAB Team members were treated to the high-level trainings from our guest speakers trained on the power and responsibility of leadership and qualifying to the next level. The day sets the scene of the power-charged weekend ahead!

YY at Macau now

2008-10-17T18:17:00.000-07:00

The 2008 ASIA PACIFIC ANd CHINA WORLD TEAM SCHOOL, OCTOBER 17 to 19, 2008, IN PICTURESQUE MACAU IS THE BIGGEST IN tHE REGION! As over 8,000 Leaders from thirteen countries came and occupied the Venetian Macao Resort Hotel as they register for the three-day training!

The highly-anticipated event features special guest speakers Chairman's Club Members Guillermo Luna, John Tartol and Vice President for Medical Affairs and Education, Dr. Luigi Gratton.

The Right Nutrition - Plan For Your Heart

2008-10-09T10:23:00.000-07:00

How does Herbalife help to loose weight?

2008-10-08T12:04:00.000-07:00

Herbalife works on simple science and it not a "magic diet". Essentially, Herbalife is a low calories food replacement diet with high nutrients. With the excess calories from modern day food intake, we typically also get less nutrients like protein, fiber, vitamins and minerals. Such imbalance leads to unwanted fats retention, and therefore an unhealthy diet.

The challenge is that to increase nutrients intake with normal food, we can't avoid an increased in calories intake too. The same goes for a deliberate decrease of food (calories) intake which leads to our body being deprived of nutrients. Basically, it's not easy to get an optimum nutrition.

Herbalife's Cellular Nutrition helps to address this issue. This double up as a weight management program that increases the deficiency (Nutrieints) and reduces the excess (calories) automatically. The program helps you to lose weight without feeling hungery and tiredness.

So how exactly does Herbalife meal-replacement help one to loose weight and stay slim after getting off this diet program?

If you are serious in long-term weight loss, you need to maintain a lifestyle of healthy eating and exercising. Your weight is a fine balance between the energy you burn off (the amount of physical activity you do) and the energy you consume (the food you eat).

If your daily energy intake from food is the same as the calories your body needs each day, your weight will stay the same. In other words, your body will be in energy balance. So how to ensure that your daily calories intake is the same or lower than what your body needs each day?

Meal-replacement products like Herbalife works by keeping the metabolism high while cutting the calories. It's a complete nutritional meal which is easily digestible and absorb by your body, feeding it at the cellular level.

When your cells are healthy, your metabolism will improve and recover from prior effect of poor dieting. You'll not feel hungry and because it's also a very low calorie meal (only 90 to 180), your excess stored fats in your body will be burned and used as fuel instead.

Herbalife is about the way of life - and keeping weight off requires a lifestyle change. There is no weight-loss formula in the word that'll guarantee you staying slim IF you revert back to the old habits of poor diet and inactive lifestyle. However, unlike taking weigh-loss pills that artificially modify your intake of calories and never encourage lifestyle changes, being on a nutritional meal-replacement diet has many advantages.

Upon reaching your ideal weight with Herbalife, you should continue to condition your body and mind with the maintenance program so as to get use to the new weight for a period of time. During this conditioning period where you kick the old habits of poor dieting, your body cells also regenerated and be replaced by healthy new cells. The increased body's natural metabolism from an improved system will help you to maintain your weight even though you may be totally off the program eventually. From then on, ensure that you eat healthily, watch that energy balance and you'll be on your way to long-term weight-loss.

For more details on how to consume Herbalife products, visit the FAQ link. http://www.healthzone.com.sg/faq-weight.htm

美容

2008-10-08T11:57:00.000-07:00

什么是健康减肥法

2008-10-01T20:07:00.000-07:00

正常人一天最低需要摄入1000卡的热量
两餐代餐奶昔产生200卡*2=400卡+一餐正餐约为600卡=三餐和为1000卡
正常人消耗热量一天2000-2400
使用herbalife后每天所缺少的1000-1400卡就须要燃烧脂肪来补足（只有均衡营养的情况下才能燃烧脂肪，不然只会消耗肌肉。用节食的方法则只会消耗肌肉，一旦恢复饮食，失去的肌肉会马上所弹‘就如晒干的茶叶一样，一旦获得水份时，又将泡涨’）
一周消耗的7000-9800卡（7700卡热量=1公斤脂肪）
这样一周减0.91-1.27公斤所以：一般情况下，一个月约减4-5公斤
这种降脂方法符合人体自然新陈代谢原理，是世界公认最有效的减肥方法。平均一个月可减8-10斤脂肪，首先减去的是腰腹部（一般常见的肥胖都是从腰腹部开始的，那里的脂肪含量相对更多）。同时细胞营养专利技术会全面修复您的肠胃平滑细胞，恢复弹性，恢复胃容量正常大小（有很多的人能吃，就是因为营养不不良，控制不住食欲，长时间原因导致胃容积扩大），不易暴饮食，停用产品后，您会发现自己变得更容易吃饱了，而且因脂肪细胞内的脂肪已被燃烧掉，细胞恢复正常大小，代谢就正常了，所以脂肪不易堆积，形成易瘦体质----使您真正减肥后不反弹。

Contact me

2008-10-01T07:40:00.001-07:00

If you are interested in slimming down, doing the business, or sharing your story, please contact me via yyherbalife@gmail.com. I am dealing with any countries, especially Singapore & Malaysia. But if u like Mr YY better, he is contactable via mryyherbalife@gmail.com. Hope to hear from you soon!

YY on magazine

2008-09-29T21:15:00.001-07:00

About Miss YY

2008-09-29T21:08:00.000-07:00

I used to work as a CISCO officer for 6 years and the company paid me $1000 every month only to carry a gun. In order for me to make $1800 a month, I'll have to work two 12 hours shifts back to back. As a result, I did not have the luxury to enjoy life and cannot afford to do any traveling.I was introduced to Herbalife through my housemate to lose weight. I lost 4KGS in 1 moth and because of this amazing result, business came naturally. I had lost 12 KGs in total to date. I started doing this business part-time and during my first month without knowing anything, I made $100. This was amazing because I did not have to do extra shifts to generate extra income.After attending a Supervisor training by Indonesia President Team Fizal, I saw the opportunity in this company and quit my job to do this business full time. I learned that I am responsible for my life and that in this company lives can be changed. In my first month full time, I made $500 while still learning. It was tough but I never stop learning and kept attending all trainings and keep doing the same thing over and over again.Two years later, I qualified GET Team, my monthly income is around $4000 and I also have the opportunity to travel to many countries that I have never been to. I am very grateful that I have made the right choice to choose Herbalife as my career and I am sure more incredible things will come as long as I do not give up.

- Yee Yoke Yi Yvette

When YY meets YY

2008-09-29T21:00:00.000-07:00

I am Mr YY. I am not the owner of this blog, but just helping Miss YY to create it. I am contactable via http://mryyherbalife.blogspot.com. I would like to share my little story on how i met Miss YY.

Since after i followed my fatty angmo boss and ate dim sum nearly every week, my weight index has been growing up and up. 1 year ago i went for a body checkout, and my doctor said that my cholesterol a bit high and need some diet. Since then, i tried a few slim products & eat lesser but still failed to slim down. The only reason i can think of is i am lack of discipline & no exercise. Coming year 2008, i moved in my new condo and started to gym regularly. For the last 4 months, i consistantly went to gym every tue & thu, sometimes even on sun (if no go out or back early). I run non-stop for at least 30 mins (~9km/h). I cut down my rice intake. Yeah, I feel healthy now, and less headache, but guess what, how many kg i loss? ONLY 2kg in 4 months.

We all know that exercise is the best for diet. But tell u what, i think i am wrong. Undoubtfully, we need exercise, and since i start exercise, i feel good and have no intention to stop at all. But exercise does not mean u can slim down a lot. Different people with different body conditions come up with different diet results. By simply exercise might be work to certain people, but now at least i know that it won't simply work on me. I realised that i need regular exercise, control my meals, and take nutrition products.

Herbalife, then recommended by my sister. But my sister is not a member. I google the office location and simply walked in to their Orchard sales office. I said : "I want to be a member!" Then like this i meet the Miss YY. So funny, another YY. We have a nice talk and she said according to my BMI, i can loss another 10kg! Then i told her, that is my target in 3 months. Now i am member and has tried the products for 7 days. So far so good :)

Dear all, pls wish me success to lost 10KG!! This is the blog i created for her. Pls take a look at her before & after photo.

Dear all

2008-09-29T20:53:00.000-07:00

This is YY & YY. Welcome to our blog. This blog will introduce how good is Herbalife is! Stay tuned!